Classes that work for all bodies. Take the opportunity to achieve your goals.You can rely on personalized detailed instruction in every session.
Postural Movement Assessment
30 min
In-Person $50
Virtual $20
Assessment and feedback at-home exercises provided
Open level Virtual
Group Class
55 min
Mondays 8am EST
Thursdays 8am EST
Detailed Corrective Exercise · Strengthening · Release Work
Private Session
55 min
In-Person $120
Virtual $90
Personalized Alignment Based Session · Corrective Exercise Programming
Duet Session
55 min
In-Person $160
Virtual $120
Personalized movement for you and your friends!
